CAN ANYONE GIVE ME AN IDEA OF CALORIES IN THIS?

PageSalyers
PageSalyers Posts: 51 Member
in Food and Nutrition
Enchilasagna recipe for dinner tonight. Serves 6.

INGREDIENTS:

2 cans (10 oz.) enchilada sauce
1 can (12-15 oz.) tomato sauce
1 pound extra lean ground beef, cooked and drained
1 tablespoon cumin
1 tablespoon garlic powder
12 corn tortillas -- each chopped into 6 pieces
12 ounces can black beans, drained
3/4 pound low-fat or fat-free Cheddar
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Replies

  • TheYoungRetiree
    TheYoungRetiree Posts: 84 Member
    Put it in the recipe builder and it will tell you. You go to the food section and hit "recipes" then enter each item and it breaks it down for you.
  • Danahimself
    Danahimself Posts: 279 Member
    CAPS LOCKS FOR THE WIN
  • feliciapeters
    feliciapeters Posts: 525
    add the ingredients into the "recipes" section, tell it how many servings it makes then u can save it for future use
  • Leigh_b
    Leigh_b Posts: 567 Member
    Put it in the recipe part of the food tab... it will calculate it for you
  • sassylilmama
    sassylilmama Posts: 1,493 Member
    use the recipes feature under the food tab. it does it for you
  • goron59
    goron59 Posts: 890 Member
    http://www.myfitnesspal.com/recipe/calculator will work it out for you
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    i dunno, like 5?
  • YukonJoy
    YukonJoy Posts: 1,279 Member
    CAPS LOCKS FOR THE WIN

    HEHEHE :)
  • dgribb11
    dgribb11 Posts: 11
    I don't have a clue but if I'm making something that doesn't have the calories on the front I use the app on my phone. If you download it there is a barcode scanner in the add food section and I just scan everything as I add it.
  • shannon877
    shannon877 Posts: 55 Member
    YOU MIGHT WANT TO WORRY ABOUT THE INSANE AMOUNT OF SODIUM IN THAT, NOT THE CALORIES.
  • SoCalSwimmerDude
    SoCalSwimmerDude Posts: 507 Member
    i dunno, like 5?

    :laugh:
  • JennLifts
    JennLifts Posts: 1,913 Member
    I can tell you it will be a lot :)
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    should we cook it for you too?

    ROFL.
  • MissO﹠A
    MissO﹠A Posts: 906 Member
    How does this thing work?
  • ivansmomma
    ivansmomma Posts: 500
    WHAT THEY ALL SAID!
  • PageSalyers
    PageSalyers Posts: 51 Member
    That was rude.
  • ivansmomma
    ivansmomma Posts: 500
    That was rude.

    Sorry. What I meant was figuring out the calories in the recipe section.
  • nlmonte
    nlmonte Posts: 1
    if you didn't know the answer shouldn't have responded at all! that was very rude
  • cspence2270
    cspence2270 Posts: 229 Member
    I don't know but it looks like it would be good.
  • pattyproulx
    pattyproulx Posts: 603 Member
    YOU MIGHT WANT TO WORRY ABOUT THE INSANE AMOUNT OF SODIUM IN THAT, NOT THE CALORIES.

    Huh? From what? The enchilada sauce? Tortillas?

    I wouldn't be too concerned.

    Save for the tortillas, that actually doesn't look like too bad of a meal at all. Mm, I love mexican style food. (just re-read...ugh fat-free cheese? that sounds awful)

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