Just not the same after recent surgery

dmpizza

I am new to this site.
I am(was) a reasonably fit guy in my 40s with less than 15lbs to lose.
I had surgery less than a year ago and I am having trouble getting back into the same shape.
Also I have to keep track of sodium, so I need to keep track and this site helps.

If anyone else has had similar issues,a reply would be welcome.