Newbie

lis_san626
lis_san626 Posts: 3
edited October 2024 in Introduce Yourself
Hey there my fello MFP's. Well this is my second day on this thing. I'm feeling great already and looking forward to weighing in next Monday.

I hope to meet some great people on here who I can share my journey with, and you shares your's with me.
I'm excited to be here and excited to drop the extra pounds.

Replies

  • monahharris
    monahharris Posts: 22
    Welcome!:flowerforyou:
  • lis_san626
    lis_san626 Posts: 3
    Thank you!! :happy:
  • SailingMike
    SailingMike Posts: 237 Member
    Good luck!

    1. Don't eat less than 1250 calories
    2. Exercise is crucial to success
    3. Don't deny yourself a taste of cake (etc), remember moderation
    4. Find fun foods you like that are healthy
    5. Be honest in your reporting here
    6, EXERCISE
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