What's Best?

beastmode_kitty

http://fittplan.com/workout-routines-for-toning

I found this site to get a basic workout-routine.

I'm just wondering out of those 3 which one would be best? I kinda like the resistance band, but if anyone suggests the free weights, I guess 5 pounds would be the best to start with?

Thanks all!

Jennical

This looks very interesting..Thank you for sharing it..

beastmode_kitty

No problem. I just dont know which one to try though