Plateau survivors - advice needed - very discouraged

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  • dittiepe
    dittiepe Posts: 557 Member
    Use what is here for you. There are thousands of motivational support buddies right here for you. Make friends and they will help motivate you to stay on track :) I've sent you a friend request as well.
  • jmgj27
    jmgj27 Posts: 531 Member
    I have survived a couple of nasty plateaus during my weight loss journey. My worst was probably about 35lbs down. People had started noticing my weight loss, I felt really good about myself and I lost focus for a bit. That was roughly when I joined MFP. I then kept a strict rein on what I was doing for the next week and immediately saw 3lbs lost and I was back on it. Just get your focus back and those lbs will disappear!
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