Carb snacks
martyc91
Posts: 55
What are some good carb snacks before a workout?
0
Replies
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My usual goto pre-workout snacks are:
Banana (i usually have it with peanut butter, pre-workout).
Whole grain toast (ditto on the peanut butter)
Yogurt0 -
I like a banana or piece of bread & peanut butter. Nom.0
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1/2 english muffin with crunchy peanut butter and a glass of milk, maybe some fruit too0
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Whole grain bagel with peanut butter is my favorite!
A banana
Greek fat-free yogurt
a Cliff bar0 -
Does it have to be a carb?
I find a boiled egg great before a workout0
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