Carb snacks

martyc91

What are some good carb snacks before a workout?

taso42_DELETED

My usual goto pre-workout snacks are:

Banana (i usually have it with peanut butter, pre-workout).
Whole grain toast (ditto on the peanut butter)
Yogurt

vulrich93

I like a banana or piece of bread & peanut butter. Nom.

Suzannejl

1/2 english muffin with crunchy peanut butter and a glass of milk, maybe some fruit too

charsauce

Whole grain bagel with peanut butter is my favorite!
A banana
Greek fat-free yogurt
a Cliff bar

CavewomanCoby

Does it have to be a carb?

I find a boiled egg great before a workout