Today's another day

Jackie_W

I ate too many calories over the past 2 days (in UK, so no thanksgiving to tempt me), I just felt generally low. Didn't even go to the gym yesterday. I've now put on 4lbs, and feelnig really cruddy.
I just can't seem to find the energy at the moment.
I'm going to drag my butt to the gym today in the hope that it makes me feel better about myself

Jackie_W

I ate too many calories over the past 2 days (in UK, so no thanksgiving to tempt me), I just felt generally low. Didn't even go to the gym yesterday. I've now put on 4lbs, and feelnig really cruddy.
I just can't seem to find the energy at the moment.
I'm going to drag my butt to the gym today in the hope that it makes me feel better about myself

age1389

Just like you wrote...Tomorrow is another day:flowerforyou:
Those 4lbs. is probably water weight...
Hope you made it to the gym and feel better



-adrienne

Jackie_W

Just like you wrote...Tomorrow is another day:flowerforyou:
Those 4lbs. is probably water weight...
Hope you made it to the gym and feel better



-adrienne

Yeah that's what I thought, and yes, I did make it to the gym in the end, even walking downstairs in the leisure centre, I wanted to turn round and come home, but I didn't, I went in, did 10 mins on each cardio machine, and burnt 300 calories - and boy, I feel much better for it :bigsmile: