First week

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Good heavens! Two kilos lost.

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Created by MyFitnessPal.com - Nutrition Facts For Foods

Replies

  • Ashonym
    Ashonym Posts: 172 Member
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    Grats! I'm not sure what that is in lbs to be honest but I know it's a fantastic amount! They say water weight comes off first, but all weight lost is good progress! :D Just don't expect that every week and never give up. I lost 4.5 lbs in the first 3 days and have only been on MFP for 10 days, so what do I know, but best of luck to you and great work already! If you're looking for any friends feel free to add me. :)
  • JoelleMonique
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    It's just over 4 lbs, well done!
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