Running NSV
ceredonia
Posts: 61
My very first NSV!
I did my run tonight (training for a 5k walk/run) as usual, but decided to challenge myself. My average mile is anywhere from 16-20minutes, because I'm terribly out of shape and don't push myself too often. Tonight I managed to run BOTH miles (it's a little over 2 miles from my apartment, around the neighborhood, then back) on my route at 12minutes each! I don't think I've ever finished that fast! Maybe back in high school, but I don't remember. =D
I did my run tonight (training for a 5k walk/run) as usual, but decided to challenge myself. My average mile is anywhere from 16-20minutes, because I'm terribly out of shape and don't push myself too often. Tonight I managed to run BOTH miles (it's a little over 2 miles from my apartment, around the neighborhood, then back) on my route at 12minutes each! I don't think I've ever finished that fast! Maybe back in high school, but I don't remember. =D
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Replies
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Fantastic, well done0
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NSV's are always better than the scale0
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