I am addicted to Coke!

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Replies

  • TheNewLK
    TheNewLK Posts: 933 Member
    try transitioning to speed .....
  • Mad_Dog_Muscle
    Mad_Dog_Muscle Posts: 1,251 Member
    Try adding a little Rum to your coke... then slowly start reducing the amount of coke in your glass, and add more rum and ice. this will offset the intake of that evil chemical known as Coke. Eventually, with practice, you should get to the point to where you dont want the coke, only the Rum....
    Glad I could help!
  • ApproachingDusk
    ApproachingDusk Posts: 70
    I've been there, and I've kicked the habit.

    I drank Diet Coke for almost 20 yrs. If you cracked open a coke across the room I could smell it. I grew up on Diet so thats what I craved, not the full sugar stuff.

    Sadly(thankfully) about 2 yrs ago it started giving me heart burn. REALLY BAD heart burn. I had to give it up cold turkey. I switched to water and black tea for the caffeine addiction.

    It took me about a year to fully stop craving it, but in the end my body was SO much happier. Its worth it to get yourself off the stuff.
  • Gary1977
    Gary1977 Posts: 804 Member
    I just replaced coke with vitamin water and drank more water....but since I've been drinking more water everything is too sweet to me so I've been just sticking to water. It gets easier

    This seems to be the case for me as well.
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