If you struggle with saddle bags can I STRONGLY recommend...

shoppie

Jillian Michaels 30 day slimdown? I lost a total of 6.5 inches in 30 days and 7 lbs in weight, but 3 of the inches were from my saddle bags - that's an inch every ten days!! I have totally changed shape as a result, and am much more in proportion and more of an hourglass rather than a pear :bigsmile:

This is the schedule I followed. My eating was same as usual so trying not to eat too much junk and stick to calorie target, with a few blips in there.

DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - 30 DAY SHRED: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 1
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - QUICK TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - 30 DAY SHRED: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 2
DAY 10 - QUICK TROUBLE ZONES
DAY 11 - 30 DAY SHRED: LEVEL 2
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
DAY 19 - NO MORE TROUBLE ZONES
DAY 20 - BANISH FAT, BOOST METABOLISM
DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
DAY 23 - QUICK TROUBLE ZONES
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES

Julbella78

Awesome! Do you have some pics?

1RareJewel

BUMP

tbisca1

yes here DVDs work! I have all the ones mentioned but have only done 30DS so far. I am on day 13 and have been doing 2 to 3 levels per day and I have seen much improvement. But now I will open the other 2 when I get home and start on those as well!

phatsoslim

I will be doing this next. Right now I am do Jillian's Ripped in 30. I was going to d the Slim down but I decided to try Ri30.

theprettyone1010

This is a great idea. I have 30 DS, No More Trouble Zones, Banish Fat, Boost Metabolism, and 6 Week 6 Pack. But I wanted to do them one at a time.

I'm currently on my first week of 6 Week 6 Pack. So maybe after these 6 weeks I should try the 30 Day Slimdown. Thanks for the suggestion!

shoppie

What the hell...Please bear in mind I had a baby 6 months ago so my body is still, um, recovering! My current weight gol is acceptable for my height so I do need to lose more - I'm a work in progress!!

tb1006

That's amazing! Thank you so much for the idea! My saddlebags are out of control and My mom had said I would never be able to get rid of them! Keep up the good work!:happy: