Healthy fulfulling snacks

TamekaBohorquez
TamekaBohorquez Posts: 36 Member
edited October 2024 in Health and Weight Loss
I need suggestions on great FILLING snacks that will carry me from let's say 3 until dinner which is usually around 8:30 which is when I get home. Note: I realize that's late but I have no choice...

Replies

  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    boiled eggs??? they seem to fill me for 4 hours or so. also dry cereal?
    i normaly have apple and greek yogourt with honey its about 250 calories but fills me for ages

    hopes this helps
  • ygrad2001
    ygrad2001 Posts: 230
    Peanut Butter/appples, laughing cow and natural pretzels, fiber one bars, fiber one brownies, fresh fruit. Good Luck!
  • Jamcnair
    Jamcnair Posts: 586 Member
    veggies and hummus, fruit and peanut butter, oatmeal, protein bar, nuts
  • ss879
    ss879 Posts: 1
    I enjoy a slice of malt loaf, low in fat 2.
  • GB333
    GB333 Posts: 261 Member
    Almonds. Try the cocoa or cinnamon ones, too!
  • BerkleyEL
    BerkleyEL Posts: 77 Member
    One of my favorite snacks is an apple with peanut butter or a slice or two of cheese.(yes, apples + cheese).
    Carbs tend to give you spiky energy, so maybe aim for something protein based?
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