Turkey Pot Stickers - Cooking Light

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TamTastic
TamTastic Posts: 19,224 Member
A good recipe for leftover turkey!!

Turkey Pot Stickers

Dim sum, a popular dining tradition in China's Canton province, consists of many small dishes, including bite-sized dumplings like these. You can assemble these ahead and cook them just before serving. If you can't find gyoza skins, you can substitute won ton wrappers.

Yield
8 servings (serving size: 3 pot stickers and about 2 teaspoons dipping sauce)

Ingredients
Dipping sauce:
2 tablespoons water
2 tablespoons rice vinegar
2 tablespoons low-sodium soy sauce
1/2 teaspoon dark sesame oil
2 garlic cloves, minced

Dumplings:
1 cup sliced shiitake mushroom caps
1/2 cup sliced green onions
1/4 cup sliced carrot
2 tablespoons minced peeled fresh ginger
2 tablespoons rice vinegar
3 large egg whites, lightly beaten
2 cups chopped skinned cooked turkey
24 (4-inch) gyoza skins
2 teaspoons vegetable oil, divided
1/2 cup water, divided
Preparation

To prepare dipping sauce, combine first 5 ingredients, stirring well with a whisk.

To prepare dumplings, place mushrooms, onions, carrot, ginger, and vinegar in a food processor; pulse until coarsely chopped, scraping sides. Combine mushroom mixture and egg whites in a large bowl; add turkey, stirring until combined.

Working with 1 gyoza skin at a time (cover remaining skins to keep from drying), spoon about 1 tablespoon turkey mixture into center of each skin. Moisten edges of skin with water. Fold in half, pinching edges together to seal. Place dumpling on a baking sheet (cover loosely with a towel to keep from drying). Repeat procedure with remaining skins and turkey mixture.

Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium-high heat. Arrange half of dumplings in pan; cover and cook 5 minutes or until lightly browned. Turn dumplings; add 1/4 cup water. Cover and simmer 5 minutes. Remove from pan; keep warm.

Wipe pan dry with a paper towel. Repeat procedure with remaining vegetable oil, dumplings, and water. Serve warm with dipping sauce.


Nutritional Information
Calories:144 (16% from fat)
Fat:2.5g (sat 0.5g,mono 0.5g,poly 1g)
Protein:12.7g
Carbohydrate:16.5g
Fiber:0.9g
Cholesterol:30mg
Iron:1.6mg
Sodium:332mg
Calcium:25mg
Cooking Light, NOVEMBER 2002

turkey-ck-397296-l.jpg

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    A good recipe for leftover turkey!!

    Turkey Pot Stickers

    Dim sum, a popular dining tradition in China's Canton province, consists of many small dishes, including bite-sized dumplings like these. You can assemble these ahead and cook them just before serving. If you can't find gyoza skins, you can substitute won ton wrappers.

    Yield
    8 servings (serving size: 3 pot stickers and about 2 teaspoons dipping sauce)

    Ingredients
    Dipping sauce:
    2 tablespoons water
    2 tablespoons rice vinegar
    2 tablespoons low-sodium soy sauce
    1/2 teaspoon dark sesame oil
    2 garlic cloves, minced

    Dumplings:
    1 cup sliced shiitake mushroom caps
    1/2 cup sliced green onions
    1/4 cup sliced carrot
    2 tablespoons minced peeled fresh ginger
    2 tablespoons rice vinegar
    3 large egg whites, lightly beaten
    2 cups chopped skinned cooked turkey
    24 (4-inch) gyoza skins
    2 teaspoons vegetable oil, divided
    1/2 cup water, divided
    Preparation

    To prepare dipping sauce, combine first 5 ingredients, stirring well with a whisk.

    To prepare dumplings, place mushrooms, onions, carrot, ginger, and vinegar in a food processor; pulse until coarsely chopped, scraping sides. Combine mushroom mixture and egg whites in a large bowl; add turkey, stirring until combined.

    Working with 1 gyoza skin at a time (cover remaining skins to keep from drying), spoon about 1 tablespoon turkey mixture into center of each skin. Moisten edges of skin with water. Fold in half, pinching edges together to seal. Place dumpling on a baking sheet (cover loosely with a towel to keep from drying). Repeat procedure with remaining skins and turkey mixture.

    Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium-high heat. Arrange half of dumplings in pan; cover and cook 5 minutes or until lightly browned. Turn dumplings; add 1/4 cup water. Cover and simmer 5 minutes. Remove from pan; keep warm.

    Wipe pan dry with a paper towel. Repeat procedure with remaining vegetable oil, dumplings, and water. Serve warm with dipping sauce.


    Nutritional Information
    Calories:144 (16% from fat)
    Fat:2.5g (sat 0.5g,mono 0.5g,poly 1g)
    Protein:12.7g
    Carbohydrate:16.5g
    Fiber:0.9g
    Cholesterol:30mg
    Iron:1.6mg
    Sodium:332mg
    Calcium:25mg
    Cooking Light, NOVEMBER 2002

    turkey-ck-397296-l.jpg
  • watch48win
    watch48win Posts: 1,668 Member
    Options
    A good recipe for leftover turkey!!

    Turkey Pot Stickers

    Dim sum, a popular dining tradition in China's Canton province, consists of many small dishes, including bite-sized dumplings like these. You can assemble these ahead and cook them just before serving. If you can't find gyoza skins, you can substitute won ton wrappers.

    Yield
    8 servings (serving size: 3 pot stickers and about 2 teaspoons dipping sauce)

    Ingredients
    Dipping sauce:
    2 tablespoons water
    2 tablespoons rice vinegar
    2 tablespoons low-sodium soy sauce
    1/2 teaspoon dark sesame oil
    2 garlic cloves, minced

    Dumplings:
    1 cup sliced shiitake mushroom caps
    1/2 cup sliced green onions
    1/4 cup sliced carrot
    2 tablespoons minced peeled fresh ginger
    2 tablespoons rice vinegar
    3 large egg whites, lightly beaten
    2 cups chopped skinned cooked turkey
    24 (4-inch) gyoza skins
    2 teaspoons vegetable oil, divided
    1/2 cup water, divided
    Preparation

    To prepare dipping sauce, combine first 5 ingredients, stirring well with a whisk.

    To prepare dumplings, place mushrooms, onions, carrot, ginger, and vinegar in a food processor; pulse until coarsely chopped, scraping sides. Combine mushroom mixture and egg whites in a large bowl; add turkey, stirring until combined.

    Working with 1 gyoza skin at a time (cover remaining skins to keep from drying), spoon about 1 tablespoon turkey mixture into center of each skin. Moisten edges of skin with water. Fold in half, pinching edges together to seal. Place dumpling on a baking sheet (cover loosely with a towel to keep from drying). Repeat procedure with remaining skins and turkey mixture.

    Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium-high heat. Arrange half of dumplings in pan; cover and cook 5 minutes or until lightly browned. Turn dumplings; add 1/4 cup water. Cover and simmer 5 minutes. Remove from pan; keep warm.

    Wipe pan dry with a paper towel. Repeat procedure with remaining vegetable oil, dumplings, and water. Serve warm with dipping sauce.


    Nutritional Information
    Calories:144 (16% from fat)
    Fat:2.5g (sat 0.5g,mono 0.5g,poly 1g)
    Protein:12.7g
    Carbohydrate:16.5g
    Fiber:0.9g
    Cholesterol:30mg
    Iron:1.6mg
    Sodium:332mg
    Calcium:25mg
    Cooking Light, NOVEMBER 2002

    turkey-ck-397296-l.jpg

    We must be on the same wave lengh today.....I was just looking at this recipe about 1 hour ago....Love me some potstickers.......:bigsmile:

    BTW...you have me hooked on the Cooking Light website.!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    [/quote]

    We must be on the same wave lengh today.....I was just looking at this recipe about 1 hour ago....Love me some potstickers.......:bigsmile:

    BTW...you have me hooked on the Cooking Light website.!
    [/quote]

    I think we are! LOL I do love Cooking Light! It definitely makes eating healthiere a lot easier!