Yucatan Turkey Lime Soup

Options
TamTastic
TamTastic Posts: 19,224 Member
in Recipes
Yucatán Turkey Lime Soup

This peppery soup is a local favorite at the weekly market in Merida, the capital of Mexico's Yucatán province. There, this luscious, simple broth is usually ladled over goat meat or chicken. It's equally delicious with turkey. Serve with warm corn tortillas.

Yield
4 servings (serving size: about 1 3/4 cups)

Ingredients
12 garlic cloves, crushed
4 (14 1/2-ounce) cans fat-free, less-sodium chicken broth
4 whole cloves
2 large onions, each trimmed and quartered
1 jalapeño pepper, quartered
3 cups chopped skinned cooked turkey
1/4 cup chopped fresh cilantro
1/4 cup fresh lime juice
4 lime wedges (optional)
Preparation

Combine first 5 ingredients in a Dutch oven over medium-high heat; bring to a simmer. Cover and cook 30 minutes. Strain broth through a colander into a bowl; discard solids.

Return broth to pan; stir in turkey, cilantro, and lime juice. Cook over low heat 5 minutes or until thoroughly heated. Garnish with lime wedges, if desired.


Nutritional Information
Calories:217 (28% from fat)
Fat:6.7g (sat 2.8g,mono 0.7g,poly 1g)
Protein:32.4g
Carbohydrate:6.3g
Fiber:0.4g
Cholesterol:99mg
Iron:1.9mg
Sodium:304mg
Calcium:64mg
Cooking Light, NOVEMBER 2002

turkey-soup-ck-397303-l.jpg

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    Yucatán Turkey Lime Soup

    This peppery soup is a local favorite at the weekly market in Merida, the capital of Mexico's Yucatán province. There, this luscious, simple broth is usually ladled over goat meat or chicken. It's equally delicious with turkey. Serve with warm corn tortillas.

    Yield
    4 servings (serving size: about 1 3/4 cups)

    Ingredients
    12 garlic cloves, crushed
    4 (14 1/2-ounce) cans fat-free, less-sodium chicken broth
    4 whole cloves
    2 large onions, each trimmed and quartered
    1 jalapeño pepper, quartered
    3 cups chopped skinned cooked turkey
    1/4 cup chopped fresh cilantro
    1/4 cup fresh lime juice
    4 lime wedges (optional)
    Preparation

    Combine first 5 ingredients in a Dutch oven over medium-high heat; bring to a simmer. Cover and cook 30 minutes. Strain broth through a colander into a bowl; discard solids.

    Return broth to pan; stir in turkey, cilantro, and lime juice. Cook over low heat 5 minutes or until thoroughly heated. Garnish with lime wedges, if desired.


    Nutritional Information
    Calories:217 (28% from fat)
    Fat:6.7g (sat 2.8g,mono 0.7g,poly 1g)
    Protein:32.4g
    Carbohydrate:6.3g
    Fiber:0.4g
    Cholesterol:99mg
    Iron:1.9mg
    Sodium:304mg
    Calcium:64mg
    Cooking Light, NOVEMBER 2002

    turkey-soup-ck-397303-l.jpg
  • melathon
    melathon Posts: 246 Member
    Options
    I just made my first turkey stock last night, and I'm going to make this for dinner tonight. Yum! Thanks for all the turkey recipes.
  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    Your welcome!!! I figure a lot of us have some turkey to use up!! :laugh:

Categories