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B Vitamins and acne?
BaronessBlixen
Posts: 56 Member
A thread about B Vitamins I posted in earlier today got me thinking about my own problem with B-12. Has anyone here experienced severe acne in conjunction with taking any kind of B Vitamin supplement? I've never had a problem with acne in my life, and for about two months (ever since I've started taking B-12), I've developed painful cystic pimples all over my face. My best friend is currently taking a B complex and having the same exact issue. After doing some research online, I've found that many B vitamins can cause acne in some people.
If you've experienced this and stopped the B, how long has it taken to see an improvement in your skin?
If you've experienced this and stopped the B, how long has it taken to see an improvement in your skin?
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