Alternative to Ab Ripper X?

alexg94
alexg94 Posts: 44
edited October 1 in Fitness and Exercise
I've done ARX 4 times so far for P90X. The thing is, I don't think benefitting from it. I'm positive I'm not doing 50 percent of the workout right. I can't even straighten my legs for most of them. So do you have an alternative?

Replies

  • vinlop
    vinlop Posts: 71 Member
    Hi Alex,

    I'm currently on my 2nd round of P90X, and I thought the same thing the first several times doing ARX. At this point, I know it made a huge difference. After losing most of the excess fat around my mid section, my abs are actually showing through. Keep working on form and keeping your legs straight. I have found the more I focus on those things and not about just getting through it, the better my results have been.

    Remember, everyone is different, and this program might not be right for you. If that's the case, definitely find something that will work, but maybe since you already have this video, give it a little more of a chance.

    Good luck!
    Vince
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