KETTLEWORX

abitzan
abitzan Posts: 85 Member
edited October 1 in Fitness and Exercise
Hello Everyone!
Has anyone here tried the kettleworx program? I was thinking about buying it as a compliment to my cardio routine and thought it would be a great strength workout in a 30 minute window at home. It is kind of expensive though.

Any advice?

Replies

  • mtomky
    mtomky Posts: 1 Member
    My wife tried it out and was not impressed. The kettlebell classes at the gym provide a much better workout.
  • btcasteel
    btcasteel Posts: 1
    If you have Academy there, they have a 15lb kettlebell w/ DVD for $30. The DVD has 3 diff't programs on it. Its great!
  • mnath
    mnath Posts: 2 Member
    I work out 3-4 times a week for approx 30 mins with a mix of body weight exercises and I have an 8, 10 and 16kg kettle bells. They are superb in both cardio exercises and strength building. Even after a couple of weeks, my body shape has changed noticeably and I feel stronger and have more energy. If you want more resources, go to dragondoor.com who are the premier resource on kettle bells. Do not buy into Kettleworx.

    Good luck.
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