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Milage with workouts???

Ivymarie75
Ivymarie75 Posts: 80 Member
edited October 2024 in Fitness and Exercise
If I do any workouts that dont include actual walking (ie..step, gazelle, dance) how can i figure out my mileage?

Replies

  • gatorgirl7
    gatorgirl7 Posts: 103 Member
    i would get an heart rate monitor (HRM). there are a bunch of forms on here about the best kind. i got a polar ft4 and i love it :) good luck!
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