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Be Grateful for Your Extra Pounds...Yes, Really!
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msnewbootie
Posts: 240 Member
Figured I shared this one:
Be Grateful for Your Extra Pounds:huh: :huh: :huh:
Repeat after me:
"Excess pounds, I know I have spent a lot of time and energy hating you. But today I thank you from the bottom of my heart. Your very existence has helped me get so clear about what I really want. I really want to feel great about my body. I really want to feel attractive and slender. I really want to feel proud of my body. I can see these things so clearly in my mind, and I can almost FEEL them manifesting in my body right now. And once I have attuned to this essence often enough, I know that all of these excess pounds will be released. I let you all go now, with love and gratitude for the gift of clarity you have given to me."
Today's affirmation:
All expressions of negativity are opportunities to get clear about what I REALLY want.
Inner Weight Loss Thin Thoughts Daily E-zine - www.innerweightloss.com
Be Grateful for Your Extra Pounds:huh: :huh: :huh:
Repeat after me:
"Excess pounds, I know I have spent a lot of time and energy hating you. But today I thank you from the bottom of my heart. Your very existence has helped me get so clear about what I really want. I really want to feel great about my body. I really want to feel attractive and slender. I really want to feel proud of my body. I can see these things so clearly in my mind, and I can almost FEEL them manifesting in my body right now. And once I have attuned to this essence often enough, I know that all of these excess pounds will be released. I let you all go now, with love and gratitude for the gift of clarity you have given to me."
Today's affirmation:
All expressions of negativity are opportunities to get clear about what I REALLY want.
Inner Weight Loss Thin Thoughts Daily E-zine - www.innerweightloss.com
0
Replies
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LOVE this!0
-
my thought process, if it's something i put this much work in for, lord knows i will appreciate it when i get there.
Happy Losing, MFP!
Cheers,
Jared0 -
Msnewbootie, you are a ray of sunshine on a very cloudy day.
Thank you for this very timely reminder, and for your bright encouragement!
Pj0 -
U welcome to All!!!0
This discussion has been closed.
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