Thank ur extra Pounds!!!

msnewbootie

Figured I shared this one:

Be Grateful for Your Extra Pounds

Repeat after me:

"Excess pounds, I know I have spent a lot of time and energy hating you. But today I thank you from the bottom of my heart. Your very existence has helped me get so clear about what I really want. I really want to feel great about my body. I really want to feel attractive and slender. I really want to feel proud of my body. I can see these things so clearly in my mind, and I can almost FEEL them manifesting in my body right now. And once I have attuned to this essence often enough, I know that all of these excess pounds will be released. I let you all go now, with love and gratitude for the gift of clarity you have given to me."

Today's affirmation:
All expressions of negativity are opportunities to get clear about what I REALLY want.

sass30

Love this!

kwest_4_fitness

I realize the powerful motivation behind your words, but to be honest, I have to admit, all I could picture was the little boy from the movie Harry and the Hendersons when he was telling his little dog to go, return to the wild. I can so see me doing this to my excess pudge, lol!