Yoga Ball & Mat??

valeriejennifer
valeriejennifer Posts: 10
edited October 1 in Fitness and Exercise
I bought a yoga ball and mat on Ebay a couple days ago, and it should be arriving soon.

It looks like this: http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=260823283336&ssPageName=STRK:MEWNX:IT

Does anyone have any suggestions on good exercises I can do using this? I'm a beginner, so nothing too extreme. I'm excited for it to arrive, but don't know what to do with it!

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