Hi from Melbourne Australia
brentsblog
Posts: 60 Member
Hi Guys
My name is Brent I am in Melbourne and have currently transformed my life over the last 6 months after getting some pretty bad blood test results in late December it was time to get my big butt into gear as the doctor said it shouldn't be that level for your age.
I was told I could have a heart attack as my cholesterol was pretty high 6.5 all from eating junk food anyway I got my blood tests checked again in June and Cholesterol and it was down to 4.8 no medication just hard working and eating right it just shows how important exercise and eating correctly is in life not only for a good quality of life but to also to make you feel good.
Anyway if you want any more info feel free to ask or you can view my details here http://blog.bodybuilding.com/BrentsBlog/
Looking forward to becoming more active around here
cheers
Brent
My name is Brent I am in Melbourne and have currently transformed my life over the last 6 months after getting some pretty bad blood test results in late December it was time to get my big butt into gear as the doctor said it shouldn't be that level for your age.
I was told I could have a heart attack as my cholesterol was pretty high 6.5 all from eating junk food anyway I got my blood tests checked again in June and Cholesterol and it was down to 4.8 no medication just hard working and eating right it just shows how important exercise and eating correctly is in life not only for a good quality of life but to also to make you feel good.
Anyway if you want any more info feel free to ask or you can view my details here http://blog.bodybuilding.com/BrentsBlog/
Looking forward to becoming more active around here
cheers
Brent
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions