Turbo Jammers 12/1 - 12/7
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Last night I did the Total Body Blast (it's one of the ones with the ball) and it's 60 minutes. However, I did it after going for sushi, so I'm not sure I gave it 100% and I'm feeling a little guilty about that today.0
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Did CP again today. I made it about 15 minutes in when I realized I hadn't used my inhaler (asthma) before I started. I thought about seeing if I could get through without it and then decided that probably wasn't a good idea. But hey 15 minutes without it is progress right ? :flowerforyou: Might do 20 minute w.o. over the weekend but then again maybe not. I'll just have to take it one day at a time0
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DH had to work this morning so I decided to get a workout in. I did CP2 Yea for me0
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I did Turbo Sculpt (40 minutes).0
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http://www.myfitnesspal.com/topics/show/31937-turbo-jammers-12-8-12-140
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