I should know this but...

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jenninsocal
jenninsocal Posts: 419
in Health and Weight Loss
As your weight goes down, does MFP automatically adjust your total calories for the day? I have switched mine back and forth a couple times between 1 lb a day and 2 lbs a day so I'm not sure

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  • jenninsocal
    jenninsocal Posts: 419
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    As your weight goes down, does MFP automatically adjust your total calories for the day? I have switched mine back and forth a couple times between 1 lb a day and 2 lbs a day so I'm not sure
  • debmac63
    debmac63 Posts: 459 Member
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    You need to go under the "Home" tab and click on "Check-in", there you update your weight. After that I go to "settings" under the home tab and click on "Update Diet/Fitness Profile. Click on continue and then your new calorie intake number is adjusted.
  • jenninsocal
    jenninsocal Posts: 419
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    ok thank you!

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