Ready to make a change!

JanaBethSLP

I have been off track for way too long now and ready to make a change. I'm looking to lose 15 lbs and tone up! With a little encouragement, determination, hard work and a positive attitude I WILL do this! It's so great to see so many people on here motivating each other! Good luck to everyone here on reaching your fitness goals!!

sayambular

Good luck, you GOT this girlie! And you CAN do this, just remember that!!!

Kaizeninteriors

My thoughts exactly... I first joined MFP because I wanted to lose weight for my wedding (I did lose 15 lbs in 2 months) but I dropped the ball right after. I realized that changing my eating habits is not enough for me; I have to work out at least 3 times a week to see significant results. I also noticed how energized I felt then. While I haven’t really gained any weight back, I feel constantly tired and bloated. I started at 245 lbs and now weight 230. My goal weight is 160 lbs. That is a long way to go!! But I know that this website helped me stay motivated and on track the first time around. Consistency is key!!
Best of luck to you!!!