How To Count 30DS

ApproachingDusk

I've started my 30DS journey, but how do you count it for exercise to get your exercise calories?

millionsofpeaches

I put it in as Cardio "general" -- Not exact but it works!

Sometimes I strap on the HRM for it... Surprisingly enough the cardio/HRM are pretty close.

dittiepe

Since 'Complete and total Hell' isn't an option, I use Circuit training

froggy15

I use Circuit Training also.