sushi

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Replies

  • tamcrit
    tamcrit Posts: 340 Member
    Stay away from the rolls with things like fried or tempura shrimp inside, otherwise, sushi is fairly healthy. I just had a rainbow roll last night...lol...enjoy!!
  • BeeRod527
    BeeRod527 Posts: 104
    I'm very addicted to sushi and sashami as of late! But yeah, stay away from the rolls! I usually stick to Salmon and Red Snapper (not a fan of the tuna and allergic to anything shellfish).
  • chapagonzo
    chapagonzo Posts: 53
    Just checked out the website cited above for caloric intake of sushi. Awesome. For sushi lovers, and anything else they serve, it gives a lot of good information.

    If I were eating sushi tonight, I would go with miso soup minus the tofu, an tuna roll and three pieces of yellowtail nigri. Of course I would work out prior to going so I can enjoy it guilt free.

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    Created by MyFitnessPal.com - Nutrition Facts For Foods

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