If what I read is true...

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  • i_love_vinegar
    i_love_vinegar Posts: 2,092 Member
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    Hey guys, can someone help me! I am 103 pounds today (I went on a week-long binge and am finally .5 pounds from where I left off :/), and my goal weight it 90 pounds. Does that mean I can only eat 900 calories per day just to maintain? :S
  • killagb
    killagb Posts: 3,280 Member
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    OH I misread, okay how about a protein shake? I really enjoy those and they seem refreshing after a hard run or workout. :)

    Yep, that would do just fine :bigsmile:
  • lindsaystory
    lindsaystory Posts: 10 Member
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    I will be picking some protein mix up then, I had a lot of success with them in the past, thank you for all the advice! :)
  • i_love_vinegar
    i_love_vinegar Posts: 2,092 Member
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    bumping my question.
  • FairyMiss
    FairyMiss Posts: 1,812 Member
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    Hey guys, can someone help me! I am 103 pounds today (I went on a week-long binge and am finally .5 pounds from where I left off :/), and my goal weight it 90 pounds. Does that mean I can only eat 900 calories per day just to maintain? :S


    and there in lies the flaws in the op's theory