Why Am I Eating This? By Geneen Roth

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Replies

  • Cedarwren
    Cedarwren Posts: 73 Member
    Binge is my daily buddy. In this article, I particularly relate to having second bite when the first didn't taste very good, just to see if the next bite will taste better. How nutty is that!!

    I am currently 8 days binge-free.
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Binge is my daily buddy. In this article, I particularly relate to having second bite when the first didn't taste very good, just to see if the next bite will taste better. How nutty is that!!

    I am currently 8 days binge-free.
    :drinker: :drinker: :drinker: :drinker: :bigsmile:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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  • PedalHound
    PedalHound Posts: 1,625 Member
    Wow. I needed this. Thank you! :flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Wow. I needed this. Thank you! :flowerforyou:
    It's a GOOD one:drinker: :happy:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :heart:
  • KatieEppers
    KatieEppers Posts: 301 Member
    This article was a great read. I can totally relate. The second bite, even though the first was bad. How sick and twisted I am. But, the other night, I wanted a little something sweet and the kiddos had some valentine's Laffy Taffy. So I got ONE and I took a little nibble. I didn't like it, so novel idea, I threw it away, even the bite in my mouth, I spit it in the trash. I feel like my eyes are opening slowly but surely.
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    This article was a great read. I can totally relate. The second bite, even though the first was bad. How sick and twisted I am. But, the other night, I wanted a little something sweet and the kiddos had some valentine's Laffy Taffy. So I got ONE and I took a little nibble. I didn't like it, so novel idea, I threw it away, even the bite in my mouth, I spit it in the trash. I feel like my eyes are opening slowly but surely.
    That's a huge step...good for you!:wink::bigsmile:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    bump
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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  • FoxyLoxy
    FoxyLoxy Posts: 80 Member
    Why did this article make me teary?! Maybe because Edy's ice cream and I went head-to-head this morning and I lost :embarassed: And my husband asks me what is wrong with me for eating 8 servings and then wondering why I have weight problems...:huh: Thanks for bumping this. I think I needed it today :heart: Damn binges. Grrrrr. Next time I'll take my 3 minutes :smile:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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  • Wow, Thanks f/c what a read :bigsmile: I needed to see this thanks again. :drinker: :drinker:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Wow, Thanks f/c what a read :bigsmile: I needed to see this thanks again. :drinker: :drinker:
    Yea it is a pretty good read, so I try and bump it so new folks can get something from it as well.:flowerforyou:

    You're very welcome Edie:flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    This was an amazing article!!!! And it hit me right where I needed it right when i needed it most. Thank you for posting this!
    :wink: :flowerforyou:
  • iftcheiaf
    iftcheiaf Posts: 960 Member
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  • Thank you so much for this post! I've had two days of this....what I eat isn't bad - haven't had one thing that I shouldn't...but it's the way I'm eating it - and the out-of-control feeling that I have when I'm eating it! THREE MINUTES...love that - and am going to do that when I feel the binge coming on.
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Yes, it is an enlightening post to be sure. She's pretty awesome and to the point!:flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    a great read every so often :flowerforyou:
  • cmriverside
    cmriverside Posts: 34,454 Member
    I don't know why but this old post seems appropriate, too.
This discussion has been closed.