Why Am I Eating This? By Geneen Roth
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Binge is my daily buddy. In this article, I particularly relate to having second bite when the first didn't taste very good, just to see if the next bite will taste better. How nutty is that!!
I am currently 8 days binge-free.0 -
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Binge is my daily buddy. In this article, I particularly relate to having second bite when the first didn't taste very good, just to see if the next bite will taste better. How nutty is that!!
I am currently 8 days binge-free.0 -
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Wow. I needed this. Thank you! :flowerforyou:0
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Wow. I needed this. Thank you! :flowerforyou:0
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This article was a great read. I can totally relate. The second bite, even though the first was bad. How sick and twisted I am. But, the other night, I wanted a little something sweet and the kiddos had some valentine's Laffy Taffy. So I got ONE and I took a little nibble. I didn't like it, so novel idea, I threw it away, even the bite in my mouth, I spit it in the trash. I feel like my eyes are opening slowly but surely.0
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This article was a great read. I can totally relate. The second bite, even though the first was bad. How sick and twisted I am. But, the other night, I wanted a little something sweet and the kiddos had some valentine's Laffy Taffy. So I got ONE and I took a little nibble. I didn't like it, so novel idea, I threw it away, even the bite in my mouth, I spit it in the trash. I feel like my eyes are opening slowly but surely.0
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bump0
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Why did this article make me teary?! Maybe because Edy's ice cream and I went head-to-head this morning and I lost Damn binges. Grrrrr. Next time I'll take my 3 minutesAnd my husband asks me what is wrong with me for eating 8 servings and then wondering why I have weight problems...:huh: Thanks for bumping this. I think I needed it today0
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Wow, Thanks f/c what a read :bigsmile: I needed to see this thanks again. :drinker: :drinker:0
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Wow, Thanks f/c what a read :bigsmile: I needed to see this thanks again. :drinker: :drinker:
You're very welcome Edie:flowerforyou:0 -
This was an amazing article!!!! And it hit me right where I needed it right when i needed it most. Thank you for posting this!0
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BUMPITY BUMP BUMP0
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Thank you so much for this post! I've had two days of this....what I eat isn't bad - haven't had one thing that I shouldn't...but it's the way I'm eating it - and the out-of-control feeling that I have when I'm eating it! THREE MINUTES...love that - and am going to do that when I feel the binge coming on.0
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Yes, it is an enlightening post to be sure. She's pretty awesome and to the point!:flowerforyou:0
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a great read every so often :flowerforyou:0
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I don't know why but this old post seems appropriate, too.0
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