recipe builder - nutrition info
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gnicolecan
Posts: 293 Member
I made chili tonight and need the stats. Anyone have a good free site?
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Replies
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I made chili tonight and need the stats. Anyone have a good free site?0
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http://recipes.sparkpeople.com/recipe-calculator.asp
gives you all the nutrition info and everything.0 -
Thanks.0
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http://caloriecount.about.com/cc/recipe_analysis.php
Can't remember who showed it to me on a previous thread....but I love it!
Make sure you do ACCURATE servings for what you REALLY ate.
If you take a 6 serving recipe and divide it up among 3....make sure you note that it was 3 servings, not the traditional 6.0 -
http://caloriecount.about.com/cc/recipe_analysis.php
Can't remember who showed it to me on a previous thread....but I love it!
Make sure you do ACCURATE servings for what you REALLY ate.
If you take a 6 serving recipe and divide it up among 3....make sure you note that it was 3 servings, not the traditional 6.0
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