Different kinds of milk

MaitreyeeMAYHEM
Posts: 559 Member
So I don't like organic 1% because I feel its so rich and has too many calories. I moved to Almond milk but its so watery. Any other suggestions? I could try soy, hemp, coconut or rice. All of them have pros and cons but in Women's magazine it says that rice milk is good for losing weight, almond milk has tons of Vitamin E and antioxidants, so has tons of calcium and protein, hemp is great for ur heart (omega-3) and coconut has the least amount of sodium.
What kind do u all drink or are willing to try?
What kind do u all drink or are willing to try?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions