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Different kinds of milk

MaitreyeeMAYHEM
MaitreyeeMAYHEM Posts: 559 Member
edited October 2024 in Food and Nutrition
So I don't like organic 1% because I feel its so rich and has too many calories. I moved to Almond milk but its so watery. Any other suggestions? I could try soy, hemp, coconut or rice. All of them have pros and cons but in Women's magazine it says that rice milk is good for losing weight, almond milk has tons of Vitamin E and antioxidants, so has tons of calcium and protein, hemp is great for ur heart (omega-3) and coconut has the least amount of sodium.

What kind do u all drink or are willing to try?
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