10,000 step challenge

gitsmom
gitsmom Posts: 15 Member
edited October 2024 in Fitness and Exercise
Does anyone wear a pedometer and track if you do 10,000 steps a day? It equals about 5 miles a day. I was wondering how you did your exersize with it? I walk 2 miles plus try to get my 10,000 steps in before I walk. Anyone else do something like this?:smile:
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