Constant Stitch
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Goingagain
Posts: 30 Member
Everytime I exercise I get this stitch under my ribs on the right hand side, I never exercise on a full stomach so I really don't know why i'm getting this.
It's preventing me stretching my running distance as I'm killed after about 10mins, any ideas?
It's preventing me stretching my running distance as I'm killed after about 10mins, any ideas?
0
Replies
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Is your back strong? Your core? One of my physical therapists told me that they feeling can come from a lack of strength in your back. I'm far from an authority, but I am familiar with the feeling.0
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Could explain it, I had my son 7mths ago so i'm sure it's still weak, thanks!0
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