Hello all

Kpconner

Hello all,
I just found out about this site last night and love it.
I have a weight loss goal of 25 lbs and this looks like a great tool to have!
I am taking classes at my Gym and was wondering if anyone else knows
where to find such classes on the drop down list here on exercise such as
BodyPump,BodyCombat? Or any way of having something else equivilant
to the calories burned? Thease two classes are amazing for weight loss when
used together during the week.

dls06

Welcome and good luck. Log on every day and be honest. Stick to your goals and you will lose. Just eat healthy foods.