LIBRA SCALE CRUSHERS WEIGH IN!! (closed group)
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From 191.6 to 189 for a loss of 2.6 (!!! - I'm in the 180s!! I haven't seen that in a long, long time)0
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You are all doing great.... I on the other hand gained 1.5 pounds....
Would like to think perhaps because started back strength training / cardio at gym this week but I also had 2 - count'em - TWO - high sodium days.
I see the problem and I know how to fix it ... now worries, guilt or anxiety on this girl here...
Congrats to those who lost!
So I gained 1lb as well. I also have been strength training in addition the good old elliptical for no less than 45 a day for 6 days this week. Does that pound maybe account for muscle gain? IDK, but I'm looking forward to a change next week. I feel great though :-)0 -
So when did this start? I just joined the group and I wanted to add my info, can I do it whenever? I'm excited about posting results!0
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I stayed about the same - but we're right in the middle of hormone time - so I didn't expect much.0
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(Singing 2 the tune of "Here Comes the Bride") I lost a #, I lost a # I'm so surprised cuz my cycle's comn 'round... ROTFL I CRACK ME UP, XD!0
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