We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Where do you pull your motivation from?

chatal36
chatal36 Posts: 167 Member
edited October 2024 in Motivation and Support
My heart is still in the journey to a healthy body but my motivation is dwindling. What keeps you going ?

Replies

  • digby765
    digby765 Posts: 163
    My sister when she tells me how far she's just walked today, i get the hugest guilt trip, and of course sibling rivalry kicks in and off i go for a walk....also boredom, will have me out there or if i need to blow away the cobwebs...Don't worry about your motivation slipping once in a while, look at how far you've come and be proud, and then do a little token exercise, or introduce a new one, or do something fun, it's amazing how afterwards next day you're back on track. :)
This discussion has been closed.

Categories