Doors are locked, it's dark outside, and then you hear somet

JENIFER_AZ

....your stomach growls or your feeling in the mood to munch on something around bedtime. What do you do? Do you ignore the call or do you eat something. If so, what is your favorite treat during the dreaded nighttime snack attack? I need some healthy ideas or tips.

getfitdiva

I go for peanut butter and hot cocoa/chocolate milk, granola thin, almonds, with low fat cheese (I tend to crave sweet and cheesy!). Something that is pretty filling and don't have me coming back for more.

Christin09

Sugar-free jello!

JENIFER_AZ

I go for peanut butter and hot cocoa/chocolate milk, granola thin, almonds, with low fat cheese (I tend to crave sweet and cheesy!). Something that is pretty filling and don't have me coming back for more.

I love, LOVE cheese. What cheese do you eat?

NicoleLyn1818

Something like a granola bar and a bottle of water....or a banana and bottle of water.

DestinyDarbi

100 calorie popcorn!!! It's my best go-to snack! You get 6.5 cups, so it takes a while to eat, and I always feel like I've eaten a ton but it's only 100 calories, so I don't ruin my day!!

ywolfie

Frozen fresh fruit is the only thing I eat after dark. I get a huge bag of it from Walmart (mixed fruit), and eat it a cup at a time sharing it occasionally with my kids or my dog.

ManyShadesofKaz

100 calorie popcorn!!! It's my best go-to snack! You get 6.5 cups, so it takes a while to eat, and I always feel like I've eaten a ton but it's only 100 calories, so I don't ruin my day!!

I do that to except with Kettle-corn and a bottle of water for the sodium

RachelSRoach1

Either raw veggies so I can at a bunch with minimal calories or a bowl of cherries... which just taste yummy.

kiki75243

I normally grab a piece of fruit and water...sometimes almonds, or a granola bar but I always drink some water!!!!

billsica

mostly at night, I feel the hunger. I try to hard to resist doesn't want me to. locked doors keeping me in. I feel the beast growing inside must consume have to hold back aahhhhhghhhh must maintain feeling hunnnger, so very very hungry

sometimes I wake up in the bushes, mud and dirt and blood on my cloths.

janetj518

For me, it depends on if I am really, honestly hungry. If I start to feel the urge, I will review my food diary while drinking a glass of water. Most of the time, this will curb my hunger and I won't snack. BUT, if I am honestly hungry, I will have a light yogurt, raw veggies or a piece of fruit.

getfitdiva

I go for peanut butter and hot cocoa/chocolate milk, granola thin, almonds, with low fat cheese (I tend to crave sweet and cheesy!). Something that is pretty filling and don't have me coming back for more.

I love, LOVE cheese. What cheese do you eat?

I love cheese too! If I feel like indulging it's havarti which is my favorite cheese (Oh so yummy). Since I want to go for a lighter version of goodness I get the Laughing Cow light garlic & herb wedge or the light babybel. All so yummy!!!

JENIFER_AZ

mostly at night, I feel the hunger. I try to hard to resist doesn't want me to. locked doors keeping me in. I feel the beast growing inside must consume have to hold back aahhhhhghhhh must maintain feeling hunnnger, so very very hungry

sometimes I wake up in the bushes, mud and dirt and blood on my cloths.

OMG, hahahahahahahahahaha! You just got the first smile of the day from me.

JENIFER_AZ

For me, it depends on if I am really, honestly hungry. If I start to feel the urge, I will review my food diary while drinking a glass of water. Most of the time, this will curb my hunger and I won't snack. BUT, if I am honestly hungry, I will have a light yogurt, raw veggies or a piece of fruit.

What a fabulous idea!!

JenniferNeff

Some good advice for me was, "if all you could have to eat was broccolli would you still eat?" if you just cant ignore then ...string cheese and bold and spicy almonds If sweet is what is kickin in Skinny Cow rocks the house!!!

JENIFER_AZ

Some good advice for me was, "if all you could have to eat was broccolli would you still eat?" if you just cant ignore then ...string cheese and bold and spicy almonds If sweet is what is kickin in Skinny Cow rocks the house!!!

I love broccoli and would eat it, especially if it was raw, hee hee. Skinny Cows are delish but I have to keep sugars out of the house, husband is a diabetic and I can't have temptation around him. I think I'll do string cheese, takes forever to eat it.