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loorana

Hey everyone, I am new to this. I have been able to loose 14lbs on my own but for some reason it seems like I am stuck now and can't get under the weight I am now. I decided to try something new and I am hoping this would work.

wbond

Welcome, you will find much needed support and motivation here...

shazzamax11

Hi
This is a great site for support and tracking your food.
Feel free to add me

Shaz

loorana

Thank you for the support.. I started this site a while ago and stopped using it. Now I am back and ready to not give up this time around.

runwithmike

Hello and welcome to MFP. Feel free to add me.

mse123

Hi, I've been using this site for (1) month now, and the weight is finally coming off !!! By the way, I was born in Brooklyn but live in Seattle now !!!

loorana

From BK to Seattle....is it better there??
I am glad your weight is coming off, I hope it does the same for me

chickybuns

Hello. I am in kind of the same boat. I lost about 10 on my own, another 5 through here, and have kind of been stuck for a while. Feel free to add me.

Sarahelgato

Hey there! I'm semi-new. I've been using this website/mobile app on & off for the past few months. But I'm here to lose 13-15 pounds so I'm in the same boat as you.

Mcc96

Hey, I joined only a day or so ago, and also am in the 14-16 lb goal weight loss range. Have lost just 8 lbs but am confident that this site will encourage me to lose the rest!

rachelcschmidt

sounds like these are the peeps i need to keep up with! I'm stuck with the last 10 lbs of baby weight. I feel like I'm plenty active but I just can't get my eating habits under control. I've cut out COFFEE and switched to green tea, I've been making my own vegetable juices since I'm never going to eat kale and celery straight, and I'm cooking all my meals at home. But I totally screw myself every night when the hubs comes home and starts snacking!! where is my willpower?! If anyone has advice on what works for them after 6 pm, I could really use it!

DKBelle

https://www.facebook.com/pages/Cooking-ideasHomemade-Healthy-Foods/179121125503371

Lifestyle change maybe I have tried many diet , but after a while you either get stuck, give up or gain back the weight. Check my site I am sharing what I eat. All the food is moderated so you can enjoy it with no quilt

loorana

I know how that feels. Its frustrating

loorana

sounds like these are the peeps i need to keep up with! I'm stuck with the last 10 lbs of baby weight. I feel like I'm plenty active but I just can't get my eating habits under control. I've cut out COFFEE and switched to green tea, I've been making my own vegetable juices since I'm never going to eat kale and celery straight, and I'm cooking all my meals at home. But I totally screw myself every night when the hubs comes home and starts snacking!! where is my willpower?! If anyone has advice on what works for them after 6 pm, I could really use it!
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I love coffee I dont know how to function without it. I have the same issue as you. There are times where I leave the room to not watch him eat stuff. He loves working out and has his own set of 12 pack (that's what I call them) but we are trying to accomplish different goals.. He wants to gain weight and I want to lose weight so it's hard to try and lose weight at home.

pucenavel

This is working for me. I'd lost 20 on my own, but had about 20-25 to go and had stalled out. Since October, I'm down another 15 with less than 10 to go!

hrwinston

Welcome! I joined in 2010 but wasn't serious about it and started back about a month ago. I'm going to stick with it this time . Feel free to add me.

loorana

Congrats on your weight loss... In my case I am trying to loose around 40lbs. After I had my daughter I kept a lot of weight. After 2 months I was feeling horrible about myself.. somehow I found the motivation to loose some weight. At that time I was 209lbs, so on my own I started to eat healthier and workout at home 6 times a week for an hour while the baby took naps and since I didn't have to go to work. By the time I had to return to work I was 189 lbs, now I am back to work and it just seems like I lost that extreme motivation I had and find it harder to work out and eat healthier. I have been trying and the only results I have had is 10lbs in total in 6 months...so now I am 179 lbs. I want to be 135-140lbs and I will be happy as can be :happy:

SlowlyFighting

sounds like these are the peeps i need to keep up with! I'm stuck with the last 10 lbs of baby weight. I feel like I'm plenty active but I just can't get my eating habits under control. I've cut out COFFEE and switched to green tea, I've been making my own vegetable juices since I'm never going to eat kale and celery straight, and I'm cooking all my meals at home. But I totally screw myself every night when the hubs comes home and starts snacking!! where is my willpower?! If anyone has advice on what works for them after 6 pm, I could really use it!

I'm worst around 9pm! I just get into this mindset where I think I don't care about the calories and it doesn't matter, and then the next day I'm always annoyed at myself and vow it HAS to stop and then it's the same a few days later! It's the worst Groundhog Day to be in. My mother always suggests that I eat properly during the day, and don't cut back the next few days to compensate, which is probably brilliant, but I hate taking advice from her, stuck as a stubborn little girl forever!

Prozack1964

hello and welcome hope you have a great day

loorana

Thank you

aquapussy

[url] http://www.myfitnesspal.com/topics/show/425644-if-you-re-not-losing-and-you-re-in-a-caloric-deficit [/url]

Here is an excellent post for getting over "stalls". I don't like to call them plateaus because most of the time it is me that is the problem!

Welcome and feel free to add me!

loorana

Thanks

Julianne8104

I'm stuck too. I think i might have to cut my calories from 1600 to 1200 but being hungry sucks!!! Especially during the holidays... *sigh. good luck loorana!

loorana

I feel the same way Julianne..lol