New here and looking for support

newmeby40
newmeby40 Posts: 3 Member
edited October 2024 in Health and Weight Loss
Hi everyone I just joined today, so far on my own this year I have lost 26 pounds.....I have not lost anything in the past 6 weeks or so and I am going on a cruise next week and scared I am going to gain 10lbs back! I really want this to be a life style change and stop the yo yo dieting that I seem to have been doing for the past teen years. So I am hoping I can keep that in the back of my mind when I am on vacation. Looking forward to making friends friends and helping others along the way

Replies

  • megamoo04
    megamoo04 Posts: 269
    Hello I am new here myself, I just joined Monday and there is ALOT of support and motivation on here! Everyone is like a big family. I went on a cruise 2 years ago and I loved it! There was a lot of bad (high in fat and calories) and good food there. Just be sure to make the right decisions and control your portions and you will be fine!!


    Hope you enjoy your cruise and you can add me if you like!
This discussion has been closed.