We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone familiar with Biggest Loser Boot Camp DVDs?

dimplz1965
dimplz1965 Posts: 105 Member
edited October 2024 in Fitness and Exercise
They are circuit training, but would that also be considered strength training? I don't like to lift just straight weights. I'm the kind of person that needs to exercise to something (like a DVD). I also have Wii Fit Plus and I can do training for that too - does that count? I love to walk for my cardio. Looking for advice for the strength training. Thanks in advance to all responses! Laura

Replies

  • deesjourney2fit
    deesjourney2fit Posts: 118
    It does use some strength training but usually in addition to something else. You do use light hand weights. They are great videos and I find them to be fun! I hurt for a couple of days after but that's a good thing!
  • RNewton4269
    RNewton4269 Posts: 663 Member
    I have two Biggest Loser DVDs - Biggest Loser Workout-Last Chance Workout and Biggest Loser Cardio Max. Going to try them out this weekend. I have done the 10 minute warmup on the Last Chance Workout and it was killer. Loved it so much that I bought the DVD.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    I'll have to check out the bootcamp dvd, it sounds good. I just bought the Biggest Loser Power walk dvd but I haven't tried it yet. I hope it's good!
This discussion has been closed.

Categories