Need help on a recipe!!!

BeachBody
BeachBody Posts: 19
edited September 19 in Food and Nutrition
I made soup with turkey broth, turkey meat (no skin), chicken (no skin), fresh red bell pepper, fresh green bell pepper, onion, jalapeno peppers. I calculated ingredients on Sparkrecipes.com, and it said 1 serving was 992 calories!! That CAN'T be right!! I skimmed off all fat from the broth before I cooked. Any ideas??

Replies

  • I made soup with turkey broth, turkey meat (no skin), chicken (no skin), fresh red bell pepper, fresh green bell pepper, onion, jalapeno peppers. I calculated ingredients on Sparkrecipes.com, and it said 1 serving was 992 calories!! That CAN'T be right!! I skimmed off all fat from the broth before I cooked. Any ideas??
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    I did something similar yesterday and people here told me to divide into individual serving sizes. That made a difference!
  • watch48win
    watch48win Posts: 1,668 Member
    You just need to figure out about how many serving it made, and divide....
  • Thank you!
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