FitBit users: tracking a workout

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lalalazzz
lalalazzz Posts: 131 Member
in Fitness and Exercise
If I want to track a workout I press "start" then "stop" when I am done and it gives me a total amount of calories burned in that timespan. Do I then subtract the calories burned from "living" like on average it is 90 cals per hour just to live... or do I take the number it tells me and log it on MFP? Thanks

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  • barbiex3
    barbiex3 Posts: 1,036 Member
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    i think you could do that. i dont, but that always made sense to do

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