FitBit users: tracking a workout

lalalazzz

If I want to track a workout I press "start" then "stop" when I am done and it gives me a total amount of calories burned in that timespan. Do I then subtract the calories burned from "living" like on average it is 90 cals per hour just to live... or do I take the number it tells me and log it on MFP? Thanks

barbiex3

i think you could do that. i dont, but that always made sense to do