pick out my workout !!!!!!!!!!
YVL93
Posts: 121
turbo fire fire 55 or hitt 30 vs kenpo x
im doing p90x classic but kenpo is getting boring should i do turbo fire or stick to kenpo x. i cant make up my mind hence this question =] ill do which gets the most votes
im doing p90x classic but kenpo is getting boring should i do turbo fire or stick to kenpo x. i cant make up my mind hence this question =] ill do which gets the most votes
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Replies
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I only have KenpoX experience, so I guess my vote goes there (sorry I can't help more)0
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you could make kenpoX less boring by adding ankle weights and small handheld weights if you don't have access to those, i say HIIT 30 if you're lookin for something new in your routine.0
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Intensify!!!!0
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Intensify!!!!0
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I would substitute Plyo for Kenpo. You would be doing it twice per week, but it will really help. Once Plyo gets easy, try to get the insanity dvds and use that for cardio. Puts Plyo x to shame. I did this for my 2nd, 3rd and 4th rounds. You can also invest in a wt vest, something I looked into but never did.0
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Shoot I would of picked The Turbo Fire. I don't have it, but my Sis does and it look likes so much fun! And she burns her butt off and has a great time doin it. I don't think there has been a day where she finished her workout that she wasn't smiling and laughin after.
I also always recomend Insanity, cause I have that as well as P90X and love Insanity!! Shaun T is awesome!
Have fun with that darlin0
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