For the ladies...& yes men you can look lol

Nichole90

okay so i dont know about everyone else but for me when im on my period all i do is crave and eat crave and eat does anyone have any good ideas for a sweet tooth during your cycle :P

hannahmayr30

sugar free pudding!

bee_grrl

i've been on mfp for 10 weeks and have lost 15 lbs. Still have a looong way to go. i Just finished my period and i have thee sweetest tooth ever! When you crave, just eat it- - - but, limit your portions. That way you dont feel so bad. Then, work out harder the next day. This journey shouldnt be painful for us. Enjoy it! =D

chelelee96

I always eat fat free vanilla yogurt with Oats & More sprinkled on top. It seems to really help with my sugar cravings. Its still rather filling and good for me too.

afitchpatrick

I EAT JUST ONE REECE CUP A DAY OR SOMETHIN SMALL LIKE THAT

sorryteacups

Pineapple Chobani! Loooooove it!

KristensMom314

I EAT JUST ONE REECE CUP A DAY OR SOMETHIN SMALL LIKE THAT

I LOVE these, but they're so high in calories and fat! I like eating the Charms blow pops! They give me the sweet flavor (that lasts for a while), and they're only 60 calories!

Or sugar free jello with a little bit of whipped cream on the top--except they don't last as long!

NavyWifeTwinMom

My motto during that time is "In every life a little chocolate must fall..." I usually save a little treat for the end of the day and since I LOVE dark chocolate I usually have something like that on hand. But ONLY during that time as I could eat it all month long

Gilbrod

I'm not a lady, but I think it's posted in the wrong topic listing. Can I get a ruling?! LOL! Good luck with everything.

mlpaint

Would a fruit smoothie help? I crave salty sweet things. My go-to pms snack use to be white chocolate covered pretzels. Mine is coming up soon so I'll have to figure this out soon haha. Maybe a bit of dark chocolate? That's a bit healthier.

Nichole90

I'm not a lady, but I think it's posted in the wrong topic listing. Can I get a ruling?! LOL! Good luck with everything.

lol

Nichole90

thanks everyone

Yooperm35

I like the Orville mini bags of popcorn- the kettle corn is sweet and only 100 calories a bsg. It's a satisfying snack if I don't have to share

golfbrew_matt

I'm not a lady, but I think it's posted in the wrong topic listing. Can I get a ruling?! LOL! Good luck with everything.

I agree! LOL

meowmily

Lindt 70% dark chocolate. soooo creamy and yummy. Dark chocolate is a whole lot better for you

dmpizza

Mix a scoop of whey protein into a can of diet soda. Very satisfying.

1_up

okay so i dont know about everyone else but for me when im on my period all i do is crave and eat crave and eat does anyone have any good ideas for a sweet tooth during your cycle :P

I didn't realize I'd be invited to look into a trap! X out of post before above message can sink in!

beyerlma

I just discovered Vitatops by Vitamuffins. They're "muffin tops" that you find in the freezer section. 100 calories, fiber, protein - can't go wrong with that! I love the Deep Chocolate ones right now.

jjbell34

I am in the same boat this week! I ate 3 sugar free puddings today which helped satisfy me, although a half bag of dove chocolates would have been my first choice...lol (But no longer!) :-)

Olivia1977

I usually buy my favorite kind of ice cream this time of the month....Ben and Jerry's and portion it out for a few days. I love it so I'm not going to just not ever have it especially this time of the month when I crave it most. Also I usually buy Special K protien bars for breakfast....the choc. pb ones are sooooo good. Oh and the Fiber One Fudge Chewy bars....YUM and 90 calories!!!!

Maid4richie

Skinny cow truffle ice cream bars !!! those have been saving my life and i am about to start my period so i know about the cravings