So I'm putting it out there...
charly_80
Posts: 45
I am new here and look forward to hearing from others that could support me in my weight loss plight and from those that I could help do the same. I have added most of my details to my profile and they indicate where I stand more or less. I exercise - a fair amount. I do Jari Love workout DVD's every 2nd day and ride my bike 30km (15 miles) on alternate days. One or 2 days off per week dependent on how I feel. I have had to modify my workouts as I have torn muscles on my left leg. Ouch. My diet - different story. It's all over the place - sometimes good, sometimes bad. I guess mostly bad since my pounds are not disappearing and I am sometimes gaining. So I am hoping to hear from others so that we can work on this together and actually get good results!
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Replies
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Welcome! You'll love it here. Feel free to add me as a friend if you need some encouragement. Just click on my name above my profile picture, then click the 'Add friend' button.0
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feel free to add me if you like as long as you are positive and honest.0
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welcome to MFP! feel free to add me for support!0
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