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Lower Body Weight Loss

prettylittlechubby
prettylittlechubby Posts: 125
edited October 2024 in Fitness and Exercise
Hi,

I have noticed recently that I am getting smaller on my top half and looking a little bigger on my bum and legs. I mainly walk, cross trainer or toning exercises.

I was wondering what is the best way to get smaller legs and bum, any exercise tips etc? :happy:

Replies

  • hm_day
    hm_day Posts: 857 Member
    Google exercises for glutes and thighs. Also, www.exercisetv.com has fantastic exercises from dance to aerobics. I love it, and it can also be found on some cable stuff (OnDemand, etc.). I know Comcast and Xfinity have a fitness section, it's free, and they actually have videos from ExerciseTV :)
  • prettylittlechubby
    prettylittlechubby Posts: 125
    Awh thank you :D x
This discussion has been closed.

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