EVERYONE'S BEFORE & AFTER PICTURES

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1686971737476

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  • LaNena01
    LaNena01 Posts: 61 Member
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    bump
  • escadachic
    escadachic Posts: 395 Member
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    Before: weight between 90kgs(198lbs) at heaviest and 78kgs(171lbs)

    31wks6days4.jpgfat.jpg
    fat2.jpgfat3.jpg

    Current: weight 57.9kgs(127lbs)

    progresspix003.jpg
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    progresspix005.jpg

    My goal weight is 55kgs(121lbs)
  • jecka93
    jecka93 Posts: 415 Member
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    ^^^ AWESOME job!!!! :)))
  • Melzona
    Melzona Posts: 4
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    Wow! So proud of you! I hope I can copy!
  • r7o8d8g9e
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    :) I could cry. this must be tough.
  • stagegoddess
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    thanks for the inspiration, i know i've gotta keep going and every day i'm just that much closer. i hope to be at my goal around mid april----tax day!
  • Soann
    Soann Posts: 30 Member
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    bump
  • Songtothesiren
    Songtothesiren Posts: 388 Member
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    Just stopped by for my Monday morning motivation fix!

    Keep posting everyone, your success is what keeps me going.

    Mavis
  • mjanemorgan
    mjanemorgan Posts: 43 Member
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    everyone has done really well, you all look great!! :D

    mine is my profile pic, its a bit small though :S
  • mommyred35
    mommyred35 Posts: 282 Member
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    I love it, all of it!
  • vallemic
    vallemic Posts: 278 Member
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    37 years old
    5 feet 0
    SW: 161.3 lbs
    CW: 118.3 lbs

    43 lbs GONE!

    Sept2011.jpg

    IMG_8001_bw-24.jpg

    Michellebefore2.jpg

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  • escadachic
    escadachic Posts: 395 Member
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    awesome vallemic!
  • poll09
    poll09 Posts: 549
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    this is mine so far
    n711521133_677806_7364.jpg
    e21d7421-e60e-4514-94d3-03533f25f97a.jpg
  • cortcasey89
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    lookin good guys !!!! hopefully i will have before and after pix tht are as successful
  • tlandry21
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    Everyone looks amazing!
  • DryFlyGirl77
    DryFlyGirl77 Posts: 33 Member
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    Bump for motivation.
  • llana002
    llana002 Posts: 12
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    I started at 255lb and am now 222lb. My goal is to be around 160 or 150. I count calories (sometimes) but mainly I watch what I eat and eat in the right portions. I workout 5-6 times a week. My main goal is to be healthy and start a family with that wonderful man below :)

    Before June 2011
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    During July 2012
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  • GypsysBloodRose26
    GypsysBloodRose26 Posts: 341 Member
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    WL.jpg

    Working out 4 times a week

    Eliminated all sugar from diet.

    Lots of Water and Protein.

    Absolutely amazing! I am so happy for your progress so far!
  • YouAreTheShit
    YouAreTheShit Posts: 510 Member
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    Damn, this thread ROCKS!
  • LaNena01
    LaNena01 Posts: 61 Member
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    Bump!!!! This is great for motivation! Keep up the good work!~
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