NWFAMILYGAL

nwfamilygal
nwfamilygal Posts: 635
edited September 19 in Introduce Yourself
Just wanted to introduce myself. I have been on this sight since Nov 9, 2008. I haven't posted as I am a little shy. My friend kept telling me to let you know how I am doing. I have lost 14 lbs so far. We walk 4.2 miles a day. As we can that is. Most of the time yes. We enjoy walking together. It is so easy when you have a friend to walk with. I have been over weight most of my life after babies that is. I have struggled but now I have found something that really works for me. Eating right and walking sure have helped. I am shooting for under 200 lbs before the Christmas holiday. When we started we wasn't eating the calories we burned off. We thought that would be a no no. But guess what now we are eating them and looseing weight. That has been a real thrill. I just hope my little story can give someone encouragement.

Replies

  • nwfamilygal
    nwfamilygal Posts: 635
    Just wanted to introduce myself. I have been on this sight since Nov 9, 2008. I haven't posted as I am a little shy. My friend kept telling me to let you know how I am doing. I have lost 14 lbs so far. We walk 4.2 miles a day. As we can that is. Most of the time yes. We enjoy walking together. It is so easy when you have a friend to walk with. I have been over weight most of my life after babies that is. I have struggled but now I have found something that really works for me. Eating right and walking sure have helped. I am shooting for under 200 lbs before the Christmas holiday. When we started we wasn't eating the calories we burned off. We thought that would be a no no. But guess what now we are eating them and looseing weight. That has been a real thrill. I just hope my little story can give someone encouragement.
  • lascolaj514
    lascolaj514 Posts: 53 Member
    Congratulations on your success so far. I've been here a couple months and am happy with my 5 lb. loss so far. I really don't exercise but I had hoped to walk more. So far, not so much. I can't stand the cold and don't get out during the week because of my 12 hour work days. I love the information and encouragement we get here. Good luck.
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    Welcome to MFP Congrats on your weight loss so far.
  • réalta
    réalta Posts: 895 Member
    well done on your weight loss! you can do it :drinker:
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    You encourage me everyday my friend:) Thank you for sharing and encouraging us all:) We need to get your little "ticker" to show up here;) Love you edie, denise

    Just wanted to introduce myself. I have been on this sight since Nov 9, 2008. I haven't posted as I am a little shy. My friend kept telling me to let you know how I am doing. I have lost 14 lbs so far. We walk 4.2 miles a day. As we can that is. Most of the time yes. We enjoy walking together. It is so easy when you have a friend to walk with. I have been over weight most of my life after babies that is. I have struggled but now I have found something that really works for me. Eating right and walking sure have helped. I am shooting for under 200 lbs before the Christmas holiday. When we started we wasn't eating the calories we burned off. We thought that would be a no no. But guess what now we are eating them and looseing weight. That has been a real thrill. I just hope my little story can give someone encouragement.
  • DjBliss05
    DjBliss05 Posts: 682
    Sounds like you are doing great!

    Good for you for eatting your exercise calories and making progress like that.

    Hope to see you around more. Sounds like you have learned a lot that you can share with the rest of us. :flowerforyou:
  • nwfamilygal
    nwfamilygal Posts: 635
    Thank you everyone for your encouragement. I need all I can get LOL .
    I'm on the go a lot but I will check in when ever I can with you girls. In retirement I'm busier than when I worked. Don't know where the time goes. Have a great day LOLove Edie
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    That's ok edie, Im right here to "carry" you to your puter so you can check in with all of us:) And hey, you are getting easier to carry every day:bigsmile: :drinker: :laugh: I just crack me up:happy: Love you girlfriend, denise
    Thank you everyone for your encouragement. I need all I can get LOL .
    I'm on the go a lot but I will check in when ever I can with you girls. In retirement I'm busier than when I worked. Don't know where the time goes. Have a great day LOLove Edie
  • TamTastic
    TamTastic Posts: 19,224 Member
    Welcome! :flowerforyou:

    Way to go on your success so far and best of luck that it continues!!

    :bigsmile:
    -Tami
  • nwfamilygal
    nwfamilygal Posts: 635
    Thank you and best of luck to you also. I weighed again today and lost another pound. I put a shirt on I couldn't wear and guess what I can I am so thrilled. Thank you for your support. Edie


    Welcome! :flowerforyou:

    Way to go on your success so far and best of luck that it continues!!

    :bigsmile:
    -Tami
  • tkarratti
    tkarratti Posts: 30
    Congrats on your hard work so far...and welcome to the site!

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