Low fat / Low carb dinner I can eat through the week?

starpi22

I need some recipe ideas for low fat / low carb dinners that I can make in a oven Casserole / hot-dish or in the Crock pot. I would like recipes that make enough for a week or are easy to double up.

Thanks!!!

wg2011

Go to any Atkins book or web-site for great ideas.

starpi22

Go to any Atkins book or web-site for great ideas.

I'll do that! Thanks

chrissiemissie

Joining a healthy eating plan with low fat dinner is a good idea (e.g. http://www.spoonfedsuppers.com/healthy-eating/healthy-diet/low_fat_dinners). It's like having a nutritionist in your pocket. You'll be able to lose weight and keep it off without thinking about it.