what weight should i be at?

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maletac
maletac Posts: 767 Member
edited October 2024 in Health and Weight Loss
im 6'2 and currently 191 ... i need to tone up quite a bit but what weight should i be at?

Replies

  • RebelliousRibbons
    RebelliousRibbons Posts: 391 Member
    My brother is your height and 185. I'm not sure I'd go lower than that if I were you. Don't wanna look sickly. XD
  • ennaejay
    ennaejay Posts: 573 Member
    The question is, should you be focusing on weight, or fitness, or nutrition? :-D

    Work those muscles and that heart dude, and eat to fuel yourself: your weight will find its perfect number
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    The question is, should you be focusing on weight, or fitness, or nutrition? :-D

    Work those muscles and that heart dude, and eat to fuel yourself: your weight will find its perfect number

    I agree with this. Set your goals for a certain level of fitness...perhaps you want to look a certain way...and then once you get there, step on the scale. THAT is what weight you should be at.
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